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Websites

 Apps for iPhone

  • Shape Up (free)
  • Couch to 5K
  • NikeWomen Training Club
  • Yoga Stretch
  • Men’s Health Workouts
  • Lose it
  • Hundred Push ups
  • iMapMyRide
  • Navy SEAL Fitness
  • Health and Fitness Mobile
  • Calorie Facts – Nutrition Lookup
  • The GI recipe book

 Yahoo Widgets

  • Got Exercise?
  • BreakPal
  • Women Fitness
  • Men’s Health Daily Dose
  • Yoga Poses
  • Water 8

 Widgetbox.com

  • Yoga Journal Pose of the Day
  • WellTip of the Day
  • Health Weight Loss Recipes
  • Weight Loss Tips
  • Easy Exercise Ideas

 Miscellaneous

  • Exercise on Demand (Time Warner Cable Channel 1431)