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Don’t even think about dieting!

Aviva is a unique approach to long-term weight loss. People often say, “I know what I need to do, I just don’t do it.” Aviva bridges the gap between knowing how to lose weight and losing it.

This is not a diet program. Drastic changes in eating generally produce results… but those changes are hard to maintain. Anything people go “on” they go “off,” and often people plateau, or gain back even more than they initially lost. Restrictions lead to shame, guilt, and, ultimately, failure. We want people to live a full life, not deprived of what they enjoy, but finding more enjoyment in what they have.

The Aviva program combines hypnosis and therapy with nutrition education to provide a supportive, effective, and safe transition to a healthy lifestyle.

What people are saying about Aviva…

We obviously think our program is great, but you don’t have to take our word for it. See what real people are saying about their real results

We want to include you…

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Even the most dedicated can get derailed!

Click here to find widgets, phone apps & other resources to keep you on track. Be the conductor & keep your caboose in line!

Recipes. Healthy, Quick, and Delicious!

We have scoured our resources to bring you great recipes. Check back often to make sure you don’t miss anything. We’ve done the hard part, now you get to enjoy!